Restorative Yoga is a gentle, restful practice that uses props such as blankets, blocks, pillows, and bolsters to fully support the body in prolonged, passive postures. It is especially beneficial after illness or injury and offers a gentle way to relieve tension and stress.

In this two-hour class, participants will also receive Thai Yoga Massage techniques while resting in the postures.

Thai Yoga Massage involves rhythmic palm pressing and gentle, supported stretching to enhance relaxation and ease the body into deeper rest.

Together, these practices calm the nervous system and create a deeply soothing and rejuvenating experience.

Class sizes are intentionally small, with a maximum of four students.

Cost $45.00

2026 Dates

Classes are scheduled on Sundays from 10 am - 12 noon.

• Sun. Sept. 20th- 2 spots available.

• Sun. Oct. 4th- SOLD OUT.

• Sun. Oct. 18th- SOLD OUT.

• Sun. Nov. 8th- SOLD OUT.

• Sun. Nov. 22nd- 1 spot available.

• Sun. Dec. 13th - 1 spot available.

These classes are not scheduled during July & August.

Private group classes are available from January to December.‍ ‍Please get in touch if interested in scheduling a private class.

These classes are very popular and sell out quickly. Registration and prepayment are required for all classes. Please email Anita at CountyYogaLoft@gmail.com

Payment can be made via Interac e-Transfer.