Restorative Yoga is a gentle, restful practice that uses props such as blankets, blocks, pillows, and bolsters to support the body in prolonged, passive postures fully. It is especially beneficial after illness or injury and offers a gentle way to relieve tension and stress.

In this two-hour class, participants will also receive Thai Yoga Massage techniques while resting in the postures.

Thai Yoga Massage involves rhythmic palm pressing and gentle, supported stretching to enhance relaxation and ease the body into deeper rest.

Together, these practices calm the nervous system and create a deeply soothing and rejuvenating experience.

Class sizes are intentionally small, with a maximum of four students.

Cost $45.00

2026 Dates

Classes are scheduled on Sundays from 10 am - 12 noon.

• Sun. Feb. 22nd- SOLD OUT-waiting list.

• Sun. March 15th- 1 spot available

• Sun. March 29th- SOLD OUT-waiting list.

• Sun. April 12th- 1 spot available.

• Sun. April 26th- SOLD OUT-waiting list.

• Sun. May 31st- 1 spot available.

Private group classes are available from January to December.

These classes are very popular and sell out quickly. Registration and prepayment are required for all classes. Please email Anita at CountyYogaLoft@gmail.com

Payment can be made via interac e-transfer.