Restorative Yoga & Thai Yoga Massage 2 Hour Class.
Restorative Yoga is a restful yoga that utilizes props like blankets, blocks, pillows, and bolsters to support the body in prolonged passive yoga postures. Restorative Yoga is recommended after recovering from an illness or injury and is a beautiful way to release stress. In this 2 hour class, the participants will receive some Thai Yoga Massage while holding the Restorative Yoga Postures.
Thai Yoga Massage is a form of massage therapy that includes palm pressing and gentle stretching.
Both are combined in this two-hour class, calming the nervous system and providing a relaxing and rejuvenating experience.
These classes are small, with a maximum of 4 students.
Cost $45.00
2024 Dates:
Classes are scheduled on Sundays from 10 am - 12 noon.
Sun. Sept 29th -one spot available.
Sun. Oct 20th-SOLD OUT! Waiting list.
Sun. Nov. 10th-SOLD OUT! Waiting list.
Sun. Nov. 24th-SOLD OUT! Waiting list.
Sun. Dec 8th - 2 spots available.
Booking private group classes is available.
These classes are very popular and sell out quickly. Registration and prepayment are required for all classes. Please email Anita at CountyYogaLoft@gmail.com
Payment can be made via interac e-transfer.