Some of My Favourite Self-care Quotes!
Here’s an important mantra worth repeating:
“Nothing is more important than self-care.”
You need to take care of yourself to take care of others.
You need to take care of yourself so you have the energy to do the things you love.
You need to take care of yourself so you don’t get sick.
Today, I’m taking my advice by not publishing the blog I had planned for Wednesday as it requires some research and editing that I don’t have the motivation for. I travelled on the weekend and arrived home late last night; and didn’t have the best sleep or diet for a couple of days, and I’m feeling off today. I want to be fully present for the yoga classes I’m teaching and know I don’t have the energy or concentration to finish the blog. So, to take care of myself, keep it simple, and still hopefully provide you with some inspiration, I’m sharing some of my favourite self-care quotes.
Put yourself at the top of your to-do list every single day, and the rest will fall into place. - Unknown.
Self-care is giving the world the best of you, instead of what’s left of you. - Katie Reid.
An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly. -Unknown
Self-care is not self-indulgence, it is self-preservation. - Audre Lorde.
Remember, the best self-care plan is a self-care plan.
Have a great week, and be well.
Anita
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